10 Weird Workout Facts. - Random Facts

Published : 2014-12-21 (over 3 years Ago) - Last updated over 2 years Ago

10 Weird workout facts

Enjoy these fun, incredible, interesting, awesome and random workout facts.

1. girls do everything in a picture to make their ass look bigger except workout.
2. If you want to burn fat faster, a cup of coffee (with no milk or sugar) before a workout will speed up the process.
3. Boys who workout between 15 18 tend to be more intelligent later in life than those who do not.
4. The app "Pact" creates a community of fellow users that will literally pay you to stick to your workout schedule.
5. Scientists estimate that laughing 100 times is equivalent to a 10 minute workout on a rowing machine
6. Music can help time pass by quicker, make your workouts stronger, and help you feel less pain.
7. The quality of workout, not the duration determines how much weight you lose/sustain.
8. Research shows chocolate milk is just as effective as sports drinks or protein shakes for recovering after a workout.
9. If you want to burn fat faster, a cup of coffee before a workout will speed up the process.
10. Drinking chocolate milk has been proven to help relieve muscle soreness after a workout.
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