53 Best Mood Facts. - Random Facts

Published : 2014-12-21 (over 3 years Ago) - Last updated over 2 years Ago

53 Best mood facts

Enjoy these fun, incredible, interesting, awesome and random mood facts.

1. Many teenagers who sleep less than 8 9 hours every night suffer from irritability, mood swings & even depression.
2. Applying male underarm sweat to a females lips helps relax women, boost their mood and help regulate their menstrual cycle.
3. Aside from improving our moods, laughter can reduce stress, and reduce pain. It also releases anger, fear, guilt, anxiety, and tension.
4. Talking to yourself can improve your mood, enhance your intelligence and boost self esteem...
5. Reciting Quran during your morning shower can actually help boost immunity and improve your mood, helping you have a better day.
6. Smiling immediately releases endorphins in your body, changing your mood and relieving stress.
7. Writing down negative thoughts and tossing them in a trash can is a psychological trick that can improve your mood.
8. Listening to your favorite song before bed can help you sleep better, wake up easier and enhance your mood for the upcoming day.
9. People prone to depressed moods also tend to notice more details.
10. Individuals with unpleasant moods are more attentive and critical of their surrounding environment than those who have happy moods.
11. Eating a freshly baked chocolate chip cookie while depressed can instantly improve your mood and fight the physical effects of depression.
12. Missing someone and not being able to do anything about it generally makes people moody, easily annoyed and/or emotionally frustrated.
13. Changing how you walk affects your mood.
14. Spring cleaning has been linked with improved mood, decreased stress, and heightened creativity.
15. Smiling, even in a bad mood, can immediately improve your mood because these muscles are enough to trigger happy chemicals in the brain.
16. Unexpected text messages from the person you care the most can have a positive affect on your body, and instantly improve your mood.
17. Listening to music while working helps create a more positive mood, and can help you to become more productive.
18. Psychology: when you truly care for someone, their mood can literally affect yours.
19. Missing someone and not being able to do anything about it generally makes people moody, easily annoyed and/or emotionally frustrated!
20. If your girlfriend seems to be in a bad mood for no reason, get her something to eat. It could save you.
21. Smiling, even in a bad mood, will immediately improve your mood. Using these muscles is enough to trigger happy chemicals in the brain.
22. Feeling down? Writing down negative thoughts and tossing them in a trash can is a psychological trick that can improve your mood
23. Lip biting triggers a rush of chemicals to the brain which reduce anxiety, stress and increases mood.
24. Neurotic people are more likely to detect threats in their environments, leading to mood swings and obsessive thoughts.
25. Singing during your morning shower can actually help boost immunity and improve your mood, helping you have a better day.
26. Missing someone and not being able to do anything about it generally makes people moody, easily annoyed and emotionally frustrated.
27. Writing down your negative thoughts and tossing them in the garbage can actually help to erase your bad mood.
28. Loneliness, lack of sleep and hunger are the three top most common causes of mood swings.
29. Exercise improves mood, information processing and makes you a more flexible thinker.
30. Positive text messages from people you care about can actually have a positive influence on your body and improve your mood.
31. Listening to music while working creates a positive mood and makes you more productive.
32. Psychology says, when you truly care for someone, their mood can literally affect yours.
33. Six foods that have been shown to improve your mood include oatmeal, cereal, salmon, milk, dark chocolate and bananas.
34. 7UP originally contained lithium citrate, a mood stabilizing drug. It was in the product until 1950.
35. Psychologists have found that whenever you’re in a bad mood, you can feel better just by forcing yourself to smile.
36. Spicy Thai dishes release mood lifting endorphins when we consume them.
37. Keeping your bedroom as dark as possible can help you deal with mood swings and or feeling sadness for no apparent reason.
38. People are in the best mood while they are bicycling compared to any other mode of transportation.
39. Research has shown that just 20 minutes of physical activity can improve your mood.
40. You know someone means a lot to you when their mood affects yours.
41. Positive text messages from people you care about can actually have a positive influence on your body and improve your mood."
42. 1 text, 1 song, 1 mistake, 1 lie, 1 word, 1 truth, and 1 person could change your mood in 1 second.
43. Your taste in music represents what your mood would sound like if you could hear it.
44. Keeping your bedroom as dark as possible can help you deal with mood swings and or feeling sadness for no apparent reason
45. Faking a smile will boost your mood.
46. Babies can understand each other’s moods at 5 months of age.
47. Singing in the shower helps boost your immunity, lower your blood pressure, reduce stress, and improve your mood.
48. Faking a smile will actually boost your mood.
49. Singing in the shower daily can help boost your immunity, lower blood pressure, reduce stress, and improve your mood.
50. Unexpected text messages from the person you care about can have a positive affect on your body and instantly improve your mood.
51. Eating a piece of chocolate at breakfast can help stabilize your mood and enhance happiness throughout the day.
52. Psychologists have found that sending and receiving text messages can actually boost your mood when you’re feeling lonely.
53. Many teens who sleep less than 8 9 hours suffer from irritability, mood swings and even depression.
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